You Are What You Think
You Are What You Think
Whatever you are going through in life, almost certainly the most stressful part of it will be your thoughts.
"Why is this happening to me"
"How will I cope?"
"What if...?"
"Life ins't fair!"
Sound familiar? If you've had these kind of thoughts, you may have noticed that they don't help you to feel better, in fact, they will probably make you feel worse.
Thinking differently is a skill that you can learn, just like any other. When you change your thinking, you change your whole life - how you view yourself, your experiences and how you feel about the people around you.
Imagine having these kind of thoughts:
"I love my life"
"I know I will get through this"
"What if this works out for me?"
"Life is what I want it to be"
In this live, online course, you will discover what you're thinking right now and the impact it's having on you. You will learn new techniques that are quick and easy to master. You will start to see your whole life differently.
Week One - What Am I Thinking?
In this first session you will be finding out how important your thoughts are to your life. You will find out what’s working, what’s not and why not.
Week Two - There Is Always Another Way
In week two, you will be learning simple, yet powerful tools and techniques to help you shift your thoughts into something more positive for an instant mind shift.
Week Three - Future Focus
In this session you will be applying what you’ve learned to what you want, fine tuning your thoughts and creating the life of your dreams!
Week Four - Bonus Call
In this follow up Q and A session, you have the chance to share your experiences, get any extra support you might need and ask any questions.
There is full support from Jemima throughout the course and discounts for 1:1 sessions if you need to go deeper.