Can You Afford To Have Therapy Or - The Real Question Is - Can You Afford Not To?
Most therapists I know - and I know a lot of therapists! - go through a phase of not wanting to charge for the work that they do, or not charging enough. We want to give the work away. Usually because it feels like a gift being able to help people.
I used to go through a six monthly cycle of thinking I should give it all up and go and work in a supermarket..
Most therapists have had a painful journey to get to where they are.
A client once said to me:
‘Thank you for whatever you have been through to be able to help me.’
She recognised that I understood her pain and that I could walk with her as she healed and found her way.
During Lockdown, I have invested heavily in myself and my business. I have worked with a business coach to clarify my message, I have undertaken Hypnotherapy, Time Line Therapy, NLP practitioner and NLP coach training - some of the most powerful techniques I have ever experienced. (And I can’t wait to share them with you!)
The theme through my own journey of personal development has been to recognise my own value.
This year, something clicked. I have always ‘known’ my value, I now, finally, feel it and believe it in my core.
The realisation hit me when on my training at the end of January this year. I mentioned learning about the Fight or Flight (aka stress) response. In my A level psychology class. In 1992.
It suddenly dawned on me that I have been working, learning, experiencing and processing in this field for over 29 years.
I think I can safely say that I know what I’m doing!
And that led to the realisation that distilling all that knowledge, experience and expertise into a few hours of sessions with someone to help them transform is actually priceless.
Because it works. I have done the research so that you don’t have. You can rock up, commit, trust, do what you’re asked to do and you will transform. Quickly, easily and forever.
There has been a lot of talk in the media about mental health, self-care, and getting help. For me, when I was at my lowest, I felt I didn’t have any choice - I had to get help or I wouldn’t be able to be here anymore. And I wanted to be here.
Many people resist therapy because of the money. They don’t realise the value or recognise how important it really is. I have spent thousands of pounds in my life (I estimate it at minimum of £70,000+ and that doesn’t include any of the training!) to get to where I am now. And you don’t have to spend anything like that to get the freedom and release that I can guide you to in just a few weeks.
With that in mind, I created the Stress Free Life Academy - an online resource that you can access to get the help that you need. It is what I wished I’d had when I was 15, 16, 17, 18, 21…. really at any point in my life!
You can join my Academy and work through the courses and resources at your own pace. Or you can come for 1:1 sessions and upgrade your whole life, quickly and easily. I promise you, you will be so glad you did.
Here are the options in more detail:
Join The Stress Free Life Academy is a brilliant resource for you to work at your own pace. It costs less than a daily cup of coffee (just £25 a month) and is amazing value. You get 24 hour access to courses, audios, videos, webinars, tips and tools to help you whenever you need it. These are constantly updated and you have access to a live Q and A session every month.
The Mini Breakthrough will help you to change one specific issue of your life. Maybe you have an interview coming up, or you want to ask for a raise, or you’re feeling held back in some way. We will work to clear whatever is stopping you from taking this next step.
The Major Breakthrough this is perfect for you if you’ve been struggling for a while and you know you’re ready for a big change. Maybe you’ve tried everything else but nothing seems to work. You don’t know where to start. This will break you free from all your anxieties, stressors, fears and self-sabotage patterns.
If you are ready to change, then there is no better time than now. And when you work with me, you get ongoing support for as long as you need it. So don’t waste any more time - book in a strategy call with me, right now, and take the first step to your freedom and your best life.
I can’t wait to work with you!
Jemima